Sports psychology in your pocket
Train Your Mind Like You Train Your Body.
Mental performance training built for athletes — visualizations, confidence drills, and pre-game routines to help you compete at your peak.
Free to start · 7-day Pro free trial · iPhone
Good morning,
Champion
🔥 12-day streak
Today's Training
Pre-Game Visualization
5 min · Confidence
Power Anchor Drill
3 min · Exercise
Daily Check-In
20 sec · Mindset
Built for athletes in every sport
The toolkit
Everything you need to train your mental game
No fluff, no generic meditation — just the mental tools that move the needle on game day.
Guided Visualizations
See yourself succeed before you step on the field, court, mat, or track.
Confidence Exercises
Practical drills to quiet doubt and lock in self-belief.
Pre-Game & Post-Game Routines
Build your mental warm-up, then reflect to turn games into progress.
Daily Check-Ins
Track stress and confidence to spot the patterns that affect your play.
Journaling
Research-backed prompts plus free-write to process nerves and wins.
Goals
Set mental targets and watch yourself follow through.
Multi-Week Programs
Structured plans like Pre-Game Confidence and the 14-day Mental Mastery.
Progress, XP & Trophies
A system that rewards showing up for your mind like you do for practice.
How it works
Three steps to a stronger mind
Pick your sport and challenge
Tell us what you play and what's holding you back — nerves, focus, confidence, or bouncing back from a loss.
Build a daily mental training habit
Short visualizations, drills, and check-ins fit into a few minutes a day. Streaks and XP keep you coming back.
Show up calm and confident on game day
Walk onto the field, court, or mat with a mind that's been trained for the moment — not hoping for the best.
Pricing
Free to start. Pro to go all in.
Less than one session with a sports psychologist — for a whole year of training.
Free
Build the habit and explore the basics.
$0 / forever
- Daily check-ins
- Starter visualizations
- Journaling & goals
- Streaks and XP
Mind Games Pro
Unlock everything. Start with a 7-day free trial.
$79.99 / year
Save 33% — or $9.99/month
- All guided visualizations
- Every confidence exercise
- Unlimited journaling
- Custom routines & goals
- All multi-week programs
- Full progress dashboard
7-day free trial · cancel anytime
What athletes say
Trusted on game day
(Placeholder quotes — replace with real reviews once you collect them.)
“I used to overthink every free throw. Now I run my routine, see it go in, and let it fly. Total game-changer.”
Placeholder — replace with a real athlete quote
Basketball guard
“The pre-game visualizations get me locked in before I even leave the locker room. I feel ready instead of nervous.”
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Soccer midfielder
“After a tough loss I used to spiral for days. The Bounce Back program helped me reset and come back stronger.”
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Wrestler
FAQ
Questions, answered
What is Mind Games?
Mind Games is a mental performance training app for athletes. It packages the visualizations, confidence drills, pre-game routines, journaling, and multi-week programs that sports psychologists use — into a daily habit you can build right from your phone.
Who is it for?
Competitive and recreational athletes in any sport — football, basketball, soccer, wrestling, tennis, track, golf, and more — plus the coaches who train them. Whether you're fighting pre-game nerves, recovering from a tough loss, or chasing the next level, Mind Games meets you there.
Is it a substitute for therapy?
No. Mind Games is a training and self-improvement tool, not therapy or medical treatment, and it is not a diagnostic or emergency service. If you're struggling, please reach out to a qualified professional. If you're in crisis, call or text 988 (US Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line). In-app crisis resources are always one tap away.
How much does Pro cost?
Mind Games is free to start. Mind Games Pro is $9.99/month or $79.99/year (save 33%), and every plan begins with a 7-day free trial. That's less than the cost of a single session with a sports psychologist.
Your body is ready. Is your mind?
Start training your mental game today — free, with a 7-day Pro trial.